Quality of Life
categories focused on by Wellness Pathways
Health is "a state of physical, mental and social well-being, not merely the absence of disease and infirmity."
Teoli D, Bhardwaj A. Quality Of Life. [Updated 2023 Mar 27]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2024 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK536962/
Physical Health
*most statistically significant indicator of overall health*
Pain and discomfort
Fatigue and energy
Sleep and rest
How much control do you feel you have over your physical health?
Psychological Health
Positive feelings
Negative feelings
Thinking, learning, memory, and concentration
Self esteem
Body image and appearance
How do you REALLY feel?
Social Health
Personal relationships
Social support
Can you be your authentic self around others?